Steve Cotter DVD's
Scroll below to see our selection of Steve Cotter DVD's
Recent Titles Include:
Steve Cotter's Extreme Kettlebell Workout - World Class
Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell
workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing
compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts
includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio.
Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell
training regimen. If you're ready to take your Kettlebell Lifting to the extreme, you won’t want to be without
this power-packed DVD Series!
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Mastering the Pistol - In this new and exciting
DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and
conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an
individual’s mastery over their own body. For most, a full body weight Pistol is so difficult that many are
unable to do even one full rep. In Mastering the Pistol, Steve Cotter has designed a program that will allow
virtually anyone, regardless of their current fitness level, to learn the secrets of how to perform this
amazing technique. Steve breaks the training regimen down into multiple segments: balance, flexibility and
strength. He has also developed three separate levels of workouts that you can perform to create the power and
flexibility needed. These workouts are specifically designed to enable you to eventually reach a full Pistol
because each workout progressively gets more difficult. By the time you complete all three levels of workouts,
you are ready to Master the Pistol! As an added bonus, Steve has also included some extremely advanced
Pistols, such as weighted and Russian Pistols, for the true diehards that are always looking to push
themselves to the limit!
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