Kettlebell Moves with Steve Cotter
Kettlebell training master Steve Cotter demonstrates four basic kettlebell movements, the
kettlebell swing, kettlebell lockout, kettlebell clean and the single arm kettlebell swing.
Video is about ten minutes long and is full of great advice for kettlebell newbies. This form of working out is
just recently becoming popular in the USA but has been used in Russia for athletic conditioning for
generations.
Steve Cotter Workout Routines and DVD sets...
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